Unleash Your Keto Power: A Beginner's Guide to the Ketogenic Diet
Are you seeking a dietary shift that What is Keto Diet Plan can boost your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you desire. This high-fat, low-carbohydrate approach forces your body to enter a metabolic state called ketosis, where it begins burning fat as its primary energy source. It'